Category: Blog


Improving glymphatic drainage, the brain’s waste clearance system, is crucial for maintaining optimal brain health. Here are several strategies to enhance this system: Quality Sleep Prioritise Deep Sleep: The glymphatic system is most active during deep sleep, particularly during slow-wave sleep. Aim for 7-9 hours of high-quality sleep per night. Try to sleep to cover


Are you concerned about energy healing and if this is ok with God? As someone who has dedicated over three decades to empowering individuals to take ownership of their health and well-being, I’ve come across various beliefs and practices that some might find unconventional. Concepts like energy, vibrations, and frequencies often stir up questions and


  “I am Sorry. Please Forgive Me. Thank You. I Love You”. Zero Limits introduces readers to Ho’oponopono, an ancient Hawaiian practice of reconciliation and forgiveness. The book explores how this technique can be used to clear limiting beliefs and memories that hold us back from achieving our true potential. Core Concepts of Zero Limits

Update April 2024

My thorough exploration delves into complex legal, ethical, and philosophical dimensions, invoking foundational principles and historical precedents. It reflects a deep commitment to upholding truth, justice, and fairness in the face of perceived injustice and overreach by regulatory bodies. My references to biblical scripture, constitutional law, and historical context provide a robust framework for challenging

Luminous Healing: A Divine Approach to Osteopathy

I am working on Book 2 …. Chapter 1: Foundations of Faith and Medicine This chapter introduces the intertwining of spiritual beliefs with the practice of osteopathy. It sets the stage by discussing how the England Standard Version of the Bible offers insights that are not just spiritual but also metaphorically relevant to medical practice.